Suicide, Loneliness, and the Vulnerability of Men

Suicide rates have been rising dramatically. But of special concern, as reported in The New York Times is the number of middle-aged men killing themselves: “Suicide has typically been viewed as a problem of teenagers and the elderly, and the surge in suicide rates among middle-aged Americans is surprising.” “It is the baby boomer group where we see the highest rates of suicide,” said the C.D.C.’s deputy director, Ileana Arias. “The boomers had great expectations for what their life might look like, but I think perhaps it hasn’t panned out that way.” The University of Virginia sociologist Brad Wilcox recently pointed out in The Atlantic that there’s a strong link between suicide and weakened social ties. It has been getting tougher for men. Brought up to believe they are the stronger sex, expected to be the primary bread-winner for their families, with corporate leaders and entrepreneurs as role models, they have been finding it difficult to sustain their expected social roles. As a result, their self-esteem has been taking a beating. Wilcox goes on: “And over the last two decades, it’s men without college degrees who have ended up most disconnected from the core institutions of work, marriage, and civil society. Guess who is most likely to kill themselves? Men without college degrees.” Ross Douthat commenting on these trends in The Times noted: “The hard question facing 21st-century America is whether this retreat from community can reverse itself, or whether an aging society dealing with structural unemployment and declining birth and marriage rates is simply destined to leave more people disconnected, anxious and alone.” And he moves away from seeing it as relevant to politics and social policy. At the very end of his piece, citing an article in The New Republic on “The Lethality of Loneliness,” he notes “one in three Americans over 45 identifies as chronically lonely.” In other words, he changes the subject: “There are public and private ways to manage this loneliness epidemic — through social workers, therapists, even pets. And the Internet, of course, promises endless forms of virtual community to replace or supplement the real.” From an article by Ken Eisold, Ph.D. http://www.psychologytoday.com/blog/hidden-motives/201305/suicide-loneliness-and-the-vulnerability-men

You cannot be lonely
if you like the person
you’re alone with.
Wayne Dyer

Searching to Fulfill this Emotion

Heartbreak is more than just an emotional defeat; to some the pain is very real. At one point or another, everyone must experience this mind numbing feeling (unless you confine yourself to a house and never interact with even a pet) but that’s not the norm and you’re probably not reading this article if you’ve had that kind of sheltered life. Heartbreak can be caused by many different circumstances and that’s what makes this emotion easily recognized by nearly every person on the planet. It can result from the loss of a loved one, a partner, a friend and even a close pet. Or it can be caused from disappointment, betrayal or a change from known surroundings. It might not even be a loss at all but a sense of loss, or the realization that the love of the person you care most for is drifting far from where it had always been. Love, in the same perspective as heartbreak, neither has a corrective definition nor specific amplitude implied by the physical word itself. There’s a never-ending limit to the definition of love because there are so many things we love and in many different ways. There’s friendship love, love for animals and possessions, love for music or hey, even food. Then there’s that kind of love that is so overwhelming perfect, passionate and meaningful, a love that you have never before been able to achieve. This is the love we’re going to be talking about throughout this article, but before we can continue on, we must first understand why we as humans are constantly searching to fulfill this emotion. A part of the desire comes from what we find most joyful in life. If you search for this answer, and look upon previous actions objectively, it’s simple to say that we are satisfied by making others happy. We receive complete satisfaction from doing things for others, and this feeling increases with the intensity of love we feel towards that specific person or thing. When you lose someone you love, you have lost the sense of purpose acquired by the relationship between them and yourself. You lose the purpose you felt when doing simple things to make them smile, and making yourself joyful in return. The cycle should continue endlessly, but as we know that could only occur in a perfect world, which this is not. Heartbreak happens, and it changes who we are for the better (in most cases) and so will it be for the rest of our lives and next. “We of course equate the pain of loss to the intensity of the love, but that is not what is behind the pain. The more you love and feel loved, the greater the increase of your sense of purpose because when you do something for just anyone and they do not appreciate it; your sense of purpose is not completely satisfied. It requires seeing who you are helping, and their appreciation to make it complete.” says personal developer, David Samuel. Continuous searching comes from our need not only to self imply a purpose of being, but also to find the “one” that will make us feel needed, appreciated, and most importantly, well, loved. We act in some silly ways just to be able to have a someone that we can call our own. We act crazy, we do stupid things, and we make regrettable mistakes, but hey, that’s just falling in love. We start picturing the rest of days together, share every ounce of pointless information we can recall, and create a bond greater than ever perceived, all before a thought of those three little words comes to mind. By Ashley Cox http://www.science20.com/variety_tap/science_behind_heartbreak-33900

You’ve gotta dance
like there’s nobody watching,
Love like you’ll never be hurt,
Sing like there’s nobody listening,
And live like it’s heaven on earth.
William W. Purkey

Utterly Alone

We must become so alone, so utterly alone, that we withdraw into our innermost self. It is a way of bitter suffering. But then our solitude is overcome, we are no longer alone, for we find that our innermost self is the spirit, that it is God, the indivisible. And suddenly we find ourselves in the midst of the world, yet undisturbed by its multiplicity, for our innermost soul we know ourselves to be one with all being. Hermann Hesse

The loneliness you feel
with another person,
the wrong person,
is the loneliest of all.
Deb Caletti